Tag Archives: self-love

The Road to Integration: Self-Acceptance and Acknowledging your Shadow Self

The idea is to be integrated mind, body and soul.

The idea is to be integrated mind, body and soul.

Greetings, All!

I have been gone for a little over one month, and in the meantime I have been making some significant observations of things in my world and trying to make sense of it all. One of the things I have been introduced to – my older sister schooled me on this one – is the idea of my shadow self. My shadow self, as I understand it, consists of my darker self, the part of me I’m not particularly proud and fond of, that part of me that I perceive as repulsive to the world, or (with pinkies up and lips twisted) behavior unbecoming of a civilized human being. Hmph. My shadow self consists of repressed emotions that I choose to hide from myself and others because they’re uncomfortable. And when they do show up, I subconsciously project them onto others and then criticize these “others” because it’s easier for the ego to criticize others than to look critically at itself… Continue reading

It Takes As Long As It Takes: BEing OK With the Adventurous Process of Getting Your Sh*t Together.




I am writing this blog entry nearly 6 months after I declared that I would add more blog entries to this site, get more consistent, stay focused on this project, and blah, blah, blah. Well, “being as though” (a term my mother said I used quite a bit as a teenager for whatever random reason) THAT hasn’t happened, and, in fact, the opposite has happened since it has been 6 months since my last entry, I decided that I would allow myself to be more accepting of my particular growth process.

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Beware of DOGma…and its owners!

Retrieved from FFRF.org

I’ve always grappled with this idea of not really “feeling” religion like that (simply meaning that religion didn’t resonate with me), yet calling myself “spiritual.” I would listen to people’s interpretations of spirituality, and listen to religious people tell me that I can’t be spiritual without having God in my life, which meant reading my Bible, engaging in fellowship with other “believers,” which would, perhaps, have to take place in a church. I just wasn’t feeling it. And I had difficulty explaining why I wasn’t feeling it because religious factions had done such a phenomenal job of dissuading me from any religious involvement whatsoever, so much so that I didn’t even have much interest in reading much of the biblical scripture to gain my own personal understanding of spiritual truth.

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